Sup, iam Sam Raminez, I hope today is better than yesterday.
Do Flexible People Age Slower? [Solved]
Flexibility is the key to movement and slowing the effects of aging. In our five-part anti-aging series, we’ve shared how joint integrity, strength, cardiovascular fitness, and balance are weapons in the fight to stay active as we age.17 Nov 2020
Maintaining mobility as we age: A key to aging successfully
Aging
How to Slow Aging (and even reverse it)
What causes
Why do our bodies age? - Monica Menesini
Human bodies aren’t built for extreme
