Sup, iam Ross Maple, Good luck today!
Does Doing The Splits Hurt? [Solved]
Beyond the momentary pain caused by forcing the body to do activity it isn’t ready for, athletes can hurt themselves attempting to put their bodies into supraphysiologic positions – like the splits. Muscles, hamstrings, and joints are all involved, and could be at risk for injury.28 Aug 2017
ARE MY MUSCLES GOING TO RIP IN THE SPLITS?
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Cheerleaders Forced Into Painful Splits: Police Are Becoming Involved | TODAY
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Can you do the splits if you have hip impingement?
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